Thumper's Thoughts for April

Now I know what you are thinking……chasing the skunk through the backyard, raiding the kitchen garbage can, and rolling around in the dirt right after a bath did not do much to help your stress level, but hear me out. Here are a few of my favorite ways that a dog can help reduce stress.

• We encourage you to get out and exercise. You know how much we love to go for walks! Regular exercise is good for stress management and overall health.

• We can help lower blood pressure. Really, it’s true. (Let’s not revisit the skunk incident here.) Recent research studies support this.

• We can improve your mood. How can you stay in a bad mood when we look at you with our adoring eyes.

• We help with social networking. Ever notice how when you are out with your dog people stop to chat and admire your four-legged friend. We’re magnets, people! What a great way to make new and interesting friends.

• We provide unconditional love and companionship. We are great listeners and will forever keep your secrets.

Woof,

Thumper

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